Dare to be cool…

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Get the full experience with the kit

The best cold plunge experience for only $3990
Iceberger V1
$899.00
Iceberger V1
Rating: 5.0 out of 5.0 (3)
Iceberger V1
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Iceberger Chiller
$3,066.00
Iceberger Chiller
Rating: 4.72 out of 5.0 (18)
Iceberger Chiller
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Water Absorbent Mats
$25.99
Water Absorbent Mats
Rating: 5.0 out of 5.0 (1)
Water Absorbent Mats
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Select colour
Black
Build your set

who we are.

Founded by Athlete Andrew Pap and Actor Matt Wilson, The Dope is dedicated to providing affordable and accessible ice baths for everyone. Our mission is to make the benefits of ice baths, traditionally only accessible to Athletes, available to anyone looking to improve their health and wellness.

take the plunge

Experience the Surprising Benefits of Cold Water Immersion with The Dope Ice Baths
Mental Benefits

Cold water immersion has been known to provide a range of mental benefits, such as reducing stress, improving mood, and increasing alertness. The shock of cold water can activate the sympathetic nervous system, which releases endorphins and adrenaline, leading to a feeling of euphoria.

Improved Circulation

Cold water immersion can improve circulation by constricting blood vessels, which can reduce inflammation and swelling. The constriction of blood vessels can also lead to increased blood flow and oxygenation of the tissues.

Increased Immunity

Cold water immersion has been shown to increase the production of white blood cells, which play a critical role in fighting infections and diseases. This can lead to an improved immune system response.

Reduced Muscle Soreness

Cold water immersion can help reduce muscle soreness and promote faster recovery after exercise by reducing inflammation and swelling.

Improved Sleep

Cold water immersion can improve sleep quality by reducing stress and anxiety, and increasing the production of sleep-inducing hormones.

Boosted Metabolism

Cold water immersion can increase metabolism by activating the sympathetic nervous system, which can lead to an increase in calorie burning and fat loss.
Enhanced Skin and Hair Health: Cold water immersion can improve the health and appearance of the skin and hair by constricting blood vessels, which can reduce inflammation and promote healthy circulation. Cold water can also help to close hair cuticles, resulting in smoother, shinier hair.

Improved Mental Resilience

Cold water immersion can increase mental resilience by training the mind to remain calm and focused in stressful situations. The shock of cold water can help individuals develop a greater ability to handle stress and adversity.

Overall, cold water immersion can provide a wide range of physical and mental benefits, making it an excellent addition to a healthy lifestyle

Mental Benefits
Improved Circulation
Increased Immunity
Reduced Muscle Soreness
Improved Sleep
Boosted Metabolism
Improved Mental Resilience

the benefits of cold water last forever.

australian owned & operated

fast delivery

premium grade

16 month Warranty

shop the range.

Chill Bill
$129.00
Chill Bill
Select colour
Black
Iceberger Chiller
$3,066.00
Iceberger Chiller
Water Absorbent Mats
$25.99
Water Absorbent Mats
Select colour
Black

dope reviews.

Hear What Our Chilled-Out Customers Have to Say
Oscar, 43

“I tried an ice bath for the first time and let me tell you, it was colder than my ex's  heart. But afterwards, I felt like a brand new person, ready to take on the world.  It's like hitting the reset button on your body”

Yugen, 35

"I have been struggling with anxiety for years, and taking ice baths has become a  part of my self-care routine. Not only does it help with physical recovery, but it also  calms my mind and helps me feel more centred."

Sarah, 24

"I'm an athlete, and I always dreaded ice baths after a tough workout. But now, I  actually look forward to them because of how great they make me feel mentally.  It's like a natural high, and I feel ready to tackle anything after."

Nick, 51

"I'm pretty sure I just became a human Popsicle, but mentally I'm on fire.”

Youssef 25

"At first, it was brutal, but once I stepped out, my mood was instantly lifted and I  felt ready to conquer the day.”

proud supporters of the waves of wellness foundation

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cold tubs for everyone.